To begin, select an item from the Subway menu below. Log Food. Find out how many calories are in Subway. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Start your food diary today! Daily Goals. Subway Nutrition Calculator. Steak And Cheese Subway Footlong Calories Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about steak and cheese subway footlong calories. 610 Cal. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Access hundreds of thousands of recipes that are healthy and easy to make. Subway Subway - Footlong Flatbread Only. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. 22 % 59g Protein. Log In. AboutFoodExerciseAppsCommunityBlogShopPremium. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Footlong Italian B.M.T. 34 % 90g Carbs. 44 % 53g Fat. The Naked Chicken Taco: The Double Down Goes Mexican. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Log In. Weight Watchers points for the full Subway menu. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Footlong Turkey Breast & Ham Subway 1 serving 560.0 calories 92.0 grams carbs 8.0 grams fat 36.0 grams protein 10.0 grams fiber 40 mg cholesterol 2.0 grams saturated fat 1640.0 mg sodium 16.0 grams sugar 0 grams trans fat McDonald's Blueberry Pomegranate Smoothie: Healthy? 69 % 76g Carbs. The calorie content ranges from 230 calories for the 6-inch Veggie Delight to 380 for the 6-inch Sweet Onion Chicken Teriyaki. Subway - Italian Herbs and Cheese Footlong (Bread Only) Serving Size : 502 g. 900Cal. There are 580 calories in one serving of Subway Footlong Black Forest Ham. There are 896 calories in 12 inches of Subway Pizza Sub (Footlong). Find out how many calories are in Subway Australia. Nutrition facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving; Calories from Fat 80 Calories 620 % Daily Value; 14% Total Fat 9g; 15% Saturated Fat 3g Trans Fat 0g; 27% Cholesterol80mg; 71% Sodium1700mg; 31% Total Carbohydrates92g; 40% Dietary Fiber 10g Sugars 14g; Protein 46g * Percent … Get full nutrition info for every recipe and track with one click! CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Start; Food Tracker. Meal includes sub/salad/wrap, drink and side. Subway 1 serving 820.0 calories 92.0 grams carbs 32.0 grams fat 40.0 grams protein 10.0 grams fiber 90.0 mg cholesterol 12.0 grams saturated fat 2600.0 mg sodium 16.0 grams sugar 0 grams trans fat TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. Calories in Subway Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Roll. NO PURCHASE NECESSARY. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide … (mg) … 50 US/DC 18+ only. Subway. Live Healthy & Happy. 13 % 14g Protein. Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese (1 serving) Calories: 750 , Fat: 13g , Carbs: 40g , Protein: 18g … Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . Subway Subway - Footlong Ham on Hearty Italian Bread. *Percent Daily Values are based on a 2,000 calorie diet. 1. 18 % 9g Fat. Most of those calories come from carbohydrates (64%). You'd need to walk 106 minutes to burn 380 calories. Subway Footlong Chicken Bacon Ranch Melt Subway Footlong Chicken Bacon Ranch Melt - Sub. Sign Up. Log Food. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. 59 % 89g Carbs. By ShapeFit on February 18, 2015 Restaurants. Your daily values may be higher or lower depending on your calorie needs. Most of those calories come from carbohydrates (77%). Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. Start; Food Tracker. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Click an item to calculate yours and see the recipe. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Sign Up. Nutrition information for all other subs are based on chef recommended recipes. Serving Size : 12 inch sub. : Calorie breakdown: 45% fat, 37% carbs, 17% protein. How … Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. In this article we'll discuss average calories subway footlong. Calories in Subway, Footlong Turkey Breast And Ham, Calories in Subway Footlong Sweet Onion Chicken Teriyaki, Calories in Subway Footlong Roast Chicken, Calories in Subway Footlong Blackened Cajun Steak W/ Ranch, Calories in Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe, Calories in Subway Footlong Chicken & Bacon Ranch, Calories in Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese. Does the Footlong Subway Club taste good? Live Healthy & Happy. Subway … A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may … Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Subway Footlong Meatball, Calories, Fat, Protein, Fiber, & Carbs In Milky Way Fun Size, Calories, Fat, Protein, Fiber, & Carbs In Protein Mix, Calories, Fat, Protein, Fiber, & Carbs In Kashi Dark Chocolate And Cherry, Calories, Fat, Protein, Fiber, & Carbs In Weight Watchers Cookie, Calories Burned For Circuit training (including boot camp workouts), Calories Burned For Rowing, Stationary: moderate. You'd need to walk 106 minutes to burn 380 calories. Allergy Information: a Subway Subway Club contains gluten, soy and wheat. Start; Food Tracker. 440 Cal. Daily Goals. Serving Size : 1 sandwhich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway Calories – Fast Food Nutrition Facts 0. There are 620 calories in a Footlong Subway Club from Subway. From Fat Total Fat (g) Sat. How many calories does a foot-long turkey sandwich really have, you might ask. Serving Size : 1 footlong. Calorie Goal 1,560 cal. Find nutrition facts for over 2,000,000 foods. 15 % 10g Fat. About Food Exercise Apps Community Blog Shop Premium. There are 620 calories in a Footlong Subway Club from Subway. Steak And Cheese Subway Footlong Calories; Subway Cheese Nutrition; Carbs In Fish; Subway 12 Inch Oven Roasted Chicken Calories; Subway Buffalo Chicken Wrap Calories; Top Nutrition Articles Today. main content. Note values may differ from in-restaurant … Subway Footlong Turkey Breast Calories. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. About Food Exercise Apps Community Blog Shop Premium. Is the Footlong Subway Club good for you? Log Food. Most of those calories come from carbohydrates (58%). Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. 26 % 39g Protein. Menu Item ServingSize (g) Calories Cal. Live Healthy & Happy. Footlong Tuna Subway 1 serving 940 calories 88.0 grams carbs 48.0 grams fat 40 grams protein 10.0 grams fiber 60.0 mg cholesterol 8.0 grams saturated fat 1240.0 mg sodium 12.0 grams sugar 0 grams trans fat There are 560 calories in a Footlong Turkey Breast from Subway. *All percent daily value figures are based on a 2,000 calorie diet. How does this food fit into your daily goals? * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. main content. Begins 9/24/20 & ends 12/31/20. Sign Up. 1,110 Cal. Size: Footlong Subway Footlong Veggie Delite Calories There are 460 calories in a Footlong Veggie Delite from Subway. Log In. As six-inch subs, the sandwiches still boast around 50 … There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). 440 / 2,000 cal left. There are 760 calories in a Footlong Steak and Cheese from Subway. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. main content. Learn more information about average calories subway footlong. How does this food fit into your daily goals? Nutrition information for Subway Foot Long. Nutrition Facts Footlong Subway Club® Serving Size: 1 Sandwich. Most of those calories come from carbohydrates (58%). Most of those calories come from carbohydrates (50%). Calories in Subway Footlong Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong Meatball. Fat (g) Trans Fat (g) Chol. Percentages are based on a diet of 2000 calories a day. a Subway Subway Club does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 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